Our Services
At Solace, we offer a wide range of mental health services to help individuals and couples overcome a variety of challenges. Our licensed therapists use evidence-based approaches to provide personalized, holistic care to every client. Whether you’re dealing with substance abuse, bipolar disorder, borderline personality disorder, anxiety, depression, schizophrenia, PTSD, or other mental health concerns, we’re here to support you on your journey towards healing and growth. Browse our services below to learn more about how we can help.
Substance Abuse
Our therapists use a range of evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT), to help individuals overcome addiction and develop healthy coping mechanisms.
Bi-polarity/BPD
Our therapists provide personalized treatment plans, incorporating Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and humanistic approaches to help individuals manage mood swings and emotional dysregulation.
Anxiety
Our therapists use Cognitive Behavioral Therapy (CBT) and other approaches to help individuals manage symptoms of anxiety and develop healthy coping mechanisms.
Depression
Our therapists provide personalized treatment plans, incorporating Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and other approaches to help individuals manage symptoms of depression and develop healthy coping mechanisms.
Schizophrenia
Our therapists use a range of evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Reality Therapy, to help individuals manage symptoms of schizophrenia and improve their quality of life.
PTSD
Our therapists provide personalized treatment plans, incorporating Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), and other approaches to help individuals overcome trauma and improve their mental health.
Couples
Our therapists use a range of evidence-based approaches, including Emotionally Focused Therapy (EFT) and the Gottman Method, to help couples improve their communication and build stronger relationships.
LGBTQ+/Polyamory
Our therapists are trained to provide affirming and supportive therapy for individuals and couples in the LGBTQ+ community and those in polyamorous relationships.
General Mental Health
Our therapists use a range of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Gestalt Therapy, to help individuals improve their mental health and well-being.
